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How to Avoid Burnout with Effective Self-Care Routines (Feat. Kelsie Bentley)

October 5, 2021 / Life, People-Pleasing, Podcast, Self Care

How to Avoid Burnout with Effective Self-Care Routines (Feat. Kelsie Bentley)

It's always a wonderful surprise to see new review

It's always a wonderful surprise to see new reviews for any of my books on Amazon or GoodReads - and this one made my heart swell with joy 💗

If you have your own copy of one (or more 😏) of my guided journals and found them helpful, please consider leaving a review to help spread the word so other people can experience the same!

And if you don't have a copy yet, check out the link in my bio 😘

#selfdiscoveryjournal #amazonreview #bookreview #amazonbookreview #selfdiscoveryjourney #guidedjournal #guidedjournaling #selfdiscovery #journalprompts #journaling #authorlife

Are you going to try this self-discovery journal p

Are you going to try this self-discovery journal prompt?

For more prompts like this, “Your Self-Discovery Journal” is available wherever books are sold, and in the link in my bio! 💜

#selfdiscover #personalgrowthtips #selfdiscoveryjourney #selfdiscoveryjournal #guidedjournal #journalprompt #yourselfdiscoveryjournal #journalprompts #guidedjournaling #journalpromptsforselflove

Hi! I’m Sara. I’m an author and content creat

Hi! I’m Sara.

I’m an author and content creator, who recently got married. (Thanks for accepting my wedding spam for the past week 😂)

Because of the wedding, most of my free time that was usually dedicated to content creation was redirected to wedding planning for the past year and a half.

Now that it’s done, I can tap into my creative side again and connect with you!

My goal is to help you feel confident, calm, and connected with yourself. Here are a few ways I can help you achieve this:

📚 Books: I have 3 guided journals published and available wherever books are sold, with my most recent one, “Your Self-Discovery Journal.”

💜 Self-Love Made Easy: A self-paced mini-course created to help you build your self-esteem

💌 Living Authentically - a (usually) monthly newsletter where I share my thoughts, advice, and personal stories about finding joy in life through self-discovery and being your genuine self

💫 Self-Discovery Starter Kit - A course and masterclass bundle to help you understand what you truly want, build confidence, and put yourself first

All of these (and more) are in the link in my bio!

#selfdiscoveryjourney #imawesomehereswhy #guidedjournals #guidedjournal #selfdiscoveryjournal #yourselfdiscoveryjournal #selflovemadeeasy #livingauthentically #liveauthentically #confidencejourney #selfcompassionjourney #selfconfidenceboost #selflovetips

First look 🥹 I’m SO glad we did this. As soo

First look 🥹

I’m SO glad we did this. As soon as we saw each other, all of my anxieties melted away (as cliche as that sounds).

We also wanted this moment private between us before we were consistently surrounded by other people during the ceremony and reception.

Did you or would you do a first look? Or are you more of a wait until walking down the aisle?

📸 @christykendallphotography
📍 : @innoftheseventhray
👗 @layahsbridalboutique
🤵 : @express

#weddinginspiration #2023bride #2023wedding #firstlook #firstlookwedding #weddingphotography #weddingideas #justmarried❤️ #weddingplanning #weddingphotos #weddingdetails #malibuwedding #topanga #topangacanyon #innoftheseventhray #socalwedding

The glam 👰🏻‍♀️💅🏼💄 I got a sn

The glam 👰🏻‍♀️💅🏼💄

I got a sneak peek of our wedding photos yesterday so get ready for more! 😍

Hair: @dadjoke
Makeup: @master_jedi_makeup
📸: @christykendallphotography

#weddingmakeup #weddinghair #bridalmakeup #bridalhair #bridalhairstyle #bridalglam #bridalglow #2023bride #2023weddings #justmarried❤️ #weddingday #weddingphotography

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