self improvement

Navigating Life in the Gray Area: Letting Go of Control as a Perfectionist

January 17, 2023 / Life, Self Care

Navigating Life in the Gray Area: Letting Go of Control as a Perfectionist

What is Embracing True Authenticity?

January 13, 2023 / Life

What is Embracing True Authenticity?

7 Lessons Learned in 2022

December 19, 2022 / Life

7 Lessons Learned in 2022

5 Ways to Let Go of Other Peoples’ Opinions and Judgements

July 29, 2022 / Confidence, Life, People-Pleasing

5 Ways to Let Go of Other Peoples’ Opinions and Judgements

Self-Discovery Activity: Bring Back the Spark

October 27, 2021 / Life, Podcast

Self-Discovery Activity: Bring Back the Spark

Q&A Series: How Can I Be the Best Version of Myself?

October 12, 2021 / Life, Podcast

Q&A Series: How Can I Be the Best Version of Myself?