January 17, 2023 / Life, Self CareNavigating Life in the Gray Area: Letting Go of Control as a Perfectionist
October 5, 2021 / Life, People-Pleasing, Podcast, Self CareHow to Avoid Burnout with Effective Self-Care Routines (Feat. Kelsie Bentley)
September 8, 2021 / Confidence, Podcast, Self CareThe Power of Self-Compassion and Self-Love (Feat. Laura from The Self Set)
September 16, 2020 / Life, People-Pleasing, PodcastLetting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye)