Adulting is hard. Anxiety makes it harder. It almost feels like no matter how many obstacles you conquer, another mountain immediately arrives. Your to-do list feels endless. However, you know you can’t back down if you want to accomplish your goals. Completing this never-ending list of adult tasks isn’t easy.  When I was first experiencing adulting anxiety in full swing after college, the strategy I was using to completing my goals wasn’t working. I needed to find a solution to conquering the anxiety and stress. I developed a few habits that were extremely effective. Of course, these tactics don’t completely alleviate stress and anxiety forever, but they certainly help keep my emotionsRead More →