Learn about my experience with anxiety, and how I took control of my anxiety and mental health with the combination of seeing a therapist and a strong group of loved ones in my life.

I decided to share my own experience and story about my journey with anxiety. A little over a year ago I was experiencing the worst crippling anxiety I had ever dealt with, but thankfully I had amazing loved ones and found a great therapist to help me through one of the toughest times of my life. There’s still a stigma surrounding anxiety and other mental health issues. I wanted to share my story to help get rid of that stigma, as well as help anyone feel not alone if they’re experiencing anything similar. Sometimes you don’t realize how common mental illness is until you findRead More →