We’ve all been there. We all have days where it’s challenging to focus on our workload. At the end of the day you know you need to get the work done and excel at your job, but you need an extra push to get you back on track. Here are a few techniques that might help you gain motivation when you’re having an off day at work: Get Rid of Distractions Turn off your phone. Delete social media. Put the cell on silent. Social media can wait. If you’re like me and social media is a part of your job, try your best from gettingRead More →

Mental health is incredibly important. I’ve definitely struggled with anxiety through most of my life. Despite the fact that most of the time I feel rather alright, there are definitely moments where I feel lost and confused. I dedicated the past few months towards improving myself mentally and finally taking control of my anxiety. My first big step was finally booking an appointment to go see a therapist. I’m so thankful to have found a wonderful, caring (and affordable) counselor that’s helped me through challenging moments this year. While I do feel like I’m making progress, I know I’m going to have to keep working onRead More →