This is how you will finally change your life. Feeling stuck? Unsure what to do next? See yourself repeating the same bad habits and patterns? This blog post explains exactly what's missing and what you need to change in order to finally change your life.

Have you ever notice that often times when we give advice to someone, they don’t listen? They simply carry on with their original behavior, as if what you suggested didn’t really matter. Frustrating, right? People started coming to me for advice back in high school. I’m not really sure why, but I think it was because I was quiet and a good listener. However, plenty of people who came to me for advice kept making the same decisions and mistakes that they would ask me for help about in the first place. It was incredibly frustrating, and I almost just wanted to say, “Why doRead More →

My latest video teaches you ways to create a more positive mindset. Whether you're experiencing depression, feel like the world won't give you a break, or just notice that it's time for a mindset shift, practicing these tips can help you achieve more regularly positive outlooks on life. 

Two years ago, I didn’t consider myself a positive person. I frequently viewed the world with a more “glass half-empty” mindset, which ultimately lead to a fierce experience and battle with anxiety and depression. The fact that others are now calling me a positive person is almost a miracle, but I’m extremely proud of the journey I’ve taken and the work I’ve done to achieve the mindset I have today. I want to take some time to teach you ways to create a more positive mindset. Whether you’re experiencing depression, feel like the world won’t give you a break, or just notice that it’s timeRead More →

The most important life lesson that I've learned after one year of blogging, and how I plan to use it to help you.

“If it’s important to you, you will make it happen.” Last night, I was feeling overwhelmed with self-doubt and disappointment in myself for losing consistency and motivation for managing this blog. To be honest, while there’s been a lot going on in my personal and professional life in the last few months, I still sometimes beat myself up for not showing up and working on my blog more often. Some days I forgive myself. Some days I think, “You’re busy, it’s okay to take a break.” But then others are like last night, where I find myself in the ever popular “comparison trap” on whileRead More →

Adulting is already hard, but having anxiety while you need to stay productive with your work and life makes it even harder. Here are five small steps you can take to stay productive when you struggle with anxiety.

We all know adulting is tough. The constant responsibilities and expectations to find and keep a solid job, eat right, stay healthy, manage your money, and somehow balance a social life and your sanity seem almost impossible at times. This is all even more challenging when you struggle with anxiety. You often find your mind racing a million miles an hour trying to figure out how to manage all of your responsibilities and your life in general. There’s even a small voice in the back of your head whispering, “You can’t do this, there’s no way. Why are you even trying?” I’ve been in yourRead More →

Are you still trying to figure out and find your passion? My latest youtube video and blog post breaks down five beginning and easy steps you can take to discover your passion and what you love to do in life.

Do you feel like you haven’t found your passion? Not sure what you really love to do? In today’s video, I’m breaking down five beginning steps you can take to help you find your passion. However, I want you to keep in mind that this video isn’t necessarily dedicated to finding your “dream career,” but to simply help you discover something you truly enjoy in life. If you’re feeling lost and unsure about what you love to do, it’s completely okay. Our interests grow and change as we get older, and all you need to do is to follow the steps I included in thisRead More →

How to change your life with the law of attraction. Manifest your biggest dreams and turn them into a reality in three simple steps! Plus, I give examples about how the law of attraction has worked in my life, before I even knew what it was!

  I did it, you guys! I made my first Youtube video for this blog!! In the last few months of exploring and learning about personal development, manifesting and the Law of Attraction are topics that have come up frequently. A friend of mine asked me if I had heard about manifesting before, but I was officially introduced to the idea in my favorite book, You Are A Badass. It’s all about the power of your mindset, and how if you raise your frequencies to a high and positive level, the Universe will respond with exactly what you need. Don’t believe me? I break thisRead More →

What's the difference between self-care and laziness? There's a fine line between taking a mental health break, and simply being lazy. I break down the differences between the two so you can help recognize your patterns and see if there's anything you need to change in your self-care routine!

The other day I received an Instagram message from a follower who was still learning about self-care and what works best for her. She mentioned that she sometimes finds herself using “self-care” as an excuse, instead of an act of self-love. I could definitely relate to her experience. I’m not perfect. Even though I’ve had a longer experience practicing self-care, I unfortunately still occasionally find myself using self-care as an excuse to be lazy. For example, sometimes I find myself binge-watching a new show instead of working on my blog. Even though I know I had the energy and time to work on my priorities,Read More →

How to conquer your nerves from interviewing and feel even more prepared to ace your job interview!

Today’s the day. In a few short hours, you’ll interview for a job. Not just any job, but a job you desperately need. A few thoughts circle your head as you wait for the interviewer to call you inside their office as you wait in the hallway. Your skin is crawling and your stomach is in knots as you sift through your notes one more time. What if they don’t like me? What if I mess up? What if I make a fool of myself? What if I’m not qualified? Suddenly, you hear your name. You blink a few times, snapping back to reality andRead More →

10 easy ways to start adding single tasking to your life, and how it can help improve your overall productivity and mindfulness

I don’t know about you, but I have terrible habit of multi-tasking. You’re probably thinking, “Multi-tasking is a bad thing? You’re getting more done at once, right?” Unless you’re fantastic about following through with EVERYTHING you’re doing while multi-tasking, odds are it’s taking you longer to actually finish any projects or tasks you start. Your focus and energy is spread too thin when you’re working on simultaneous activities. Imagine the overall amount of progress you make when you’re focusing on three or four tasks at a time. You aren’t actually moving forward on those projects compared to focusing on one at a time. For example,Read More →

discover dream career

Whether you’re about to graduate college, unemployed, or looking for a job switch, you might find yourself feeling a little lost during your search for your perfect career. While some job searchers are comfortable with simply finding a gig that pays the bills, many crave more from their work. If you’re like me, you strive to find a career that not only fits your skills, but one that you also feel passionate about and overall enjoy. You want to wake up thrilled to go to work and feel passionate about your purpose within your position. However, you feel stuck. How do you find this job? WhatRead More →