Adulting is already hard, but having anxiety while you need to stay productive with your work and life makes it even harder. Here are five small steps you can take to stay productive when you struggle with anxiety.

We all know adulting is tough. The constant responsibilities and expectations to find and keep a solid job, eat right, stay healthy, manage your money, and somehow balance a social life and your sanity seem almost impossible at times. This is all even more challenging when you struggle with anxiety. You often find your mind racing a million miles an hour trying to figure out how to manage all of your responsibilities and your life in general. There’s even a small voice in the back of your head whispering, “You can’t do this, there’s no way. Why are you even trying?” I’ve been in yourRead More →

How to stay organized during the job search. Job search organization tips from Sara Katherine

Whether you’re just starting the job hunt, or you’re a few interviews in, it’s incredibly important to stay organized while searching for a new career. Keeping track of job applications, interviews, and follow-up emails is a challenge. If left unmanaged, you might start asking yourself, “Have I confirmed my interview date? Did I send a follow-up to the other job? How long has it been since I applied?” Try some of the following tips and my free downloadable job search tracking sheet at the end of this post to flawlessly organize your job search journey! Use an Excel Sheet or Notebook Whether you decide toRead More →

discover dream career

Whether you’re about to graduate college, unemployed, or looking for a job switch, you might find yourself feeling a little lost during your search for your perfect career. While some job searchers are comfortable with simply finding a gig that pays the bills, many crave more from their work. If you’re like me, you strive to find a career that not only fits your skills, but one that you also feel passionate about and overall enjoy. You want to wake up thrilled to go to work and feel passionate about your purpose within your position. However, you feel stuck. How do you find this job? WhatRead More →

We’ve all been there. We all have days where it’s challenging to focus on our workload. At the end of the day you know you need to get the work done and excel at your job, but you need an extra push to get you back on track. Here are a few techniques that might help you gain motivation when you’re having an off day at work: Get Rid of Distractions Turn off your phone. Delete social media. Put the cell on silent. Social media can wait. If you’re like me and social media is a part of your job, try your best from gettingRead More →