Podcast

July 24, 2019 / Podcast

Welcome to the Be Your Own Badass Podcast!

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A gentle reminder as we go into the weekend 😘
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What’s one thing that you’re going to do for yourself in the next few days? 💜
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#stoppeoplepleasing #peoplepleaser #peoplepleasing #peoplepleasernomore #learntosayno #peoplepleasers #peoplepleaserproblems #settingboundaries #selfvalue #bevulnerable #honoryourself #putyourselffirst #worthiness #selfdiscoverycoach #selfdiscoveryjourney #purposecoach #purposes #purposedrivenwoman #purposethemovement #purposeinlife #findyourpurposeinlife #findyourpassioninlife #passionlife #passionlifestyle #selfawakening #berealnotperfect

Are you terrified to fail? Girl, I feel you.
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One huge component of being a people-pleaser often falls on having a fear of failure.
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Disappointing other people = failing
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Failing = Disappointing other people
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See the cycle?
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The good news? You don't have to live with this fear forever.
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Here are my recommended tips on how to overcome your fear of failure:
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1. Let Go of Perfection - perfectionism is a driving force of fear of failure. Perfection isn't possible, and that's not due to failure, it's just fact. Work on letting go of this need to be perfect and focus more on simply enjoying your life and your experiences.
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2. Understand Challenges Help You Grow - Stuck on a project at work? Not seeing progress in your fitness journey? It's a part of the process. You may not realize this, but you're still learning even when things like this don't go as planned.
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3. Redefine Your Definition of "Failure" - You’re only a failure if you see yourself as one. Your definition of ‘failure’ depends completely on you. For me, I redefined failure as being lazy and not giving my best effort. If I don’t give my all, I could have done better.
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4. Celebrate Your Successes - Reward yourself for even the smallest successes! You deserve to treat yourself after all of your hard work dedicated to your progress.
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BONUS: Remember Failure Is Only Temporary - Failure ends the moment you start pushing yourself to improve. Don’t sulk in your failure, take control of it. Don’t let failure control you.
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Do you deal with fear of failure?

NOW AVAILABLE FOR PRESALE: Be Happy. Be Calm. Be Y

What’s my secret to stop people-pleasing? ⠀⠀

Do you know how to prioritize yourself, even thoug

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