Feeling lost and overwhelmed from everything on your to-do list? Learn my 6 step process to conquering your busy schedule.

Have you ever felt suffocated by the sheer weight of your busy schedule? Between going to work, running errands, staying healthy, maintaining a social life, and getting enough sleep…there’s always a million things you need to do. It’s easy to feel overwhelmed, especially if you also have to go to school, finish homework, or work on your side hustle. A couple months ago I was in the thick of one of the busiest months of my life. I needed to finish the first draft of my book, working full-time, and had plans with friends and family nearly every single weekend. If I told you IRead More →

This is how you will finally change your life. Feeling stuck? Unsure what to do next? See yourself repeating the same bad habits and patterns? This blog post explains exactly what's missing and what you need to change in order to finally change your life.

Have you ever notice that often times when we give advice to someone, they don’t listen? They simply carry on with their original behavior, as if what you suggested didn’t really matter. Frustrating, right? People started coming to me for advice back in high school. I’m not really sure why, but I think it was because I was quiet and a good listener. However, plenty of people who came to me for advice kept making the same decisions and mistakes that they would ask me for help about in the first place. It was incredibly frustrating, and I almost just wanted to say, “Why doRead More →

Self-Confidence book Sara Katherine I'm Awesome Here's Why

I’m SO excited to finally announce that I’m writing a book! About a month ago, an editor from Adams Media (an imprint of Simon and Schuster) reached out to me about a project that was very similar to what I write about on my blog. After submitting a few samples to see if I’d be a good fit, they officially offered me the opportunity to be the author! The book is going to be an interactive journal designed to help readers boost their self-confidence and show them why they’re special, unique, and ultimately awesome. It will include over 100 list, activities, and prompts to help bothRead More →

Feeling unsure about a company you're interviewing for? Your intuition is often right about a job interview. This happened to me earlier this year, when I had a gut feeling a job wasn't right for me, and the interview proved that my gut feeling was correct! Watch my latest video to learn more.

   I’ve had my fair share of job interview experiences, but nothing compares to what happened during an interview earlier this year. It was because of this experience I learned that it’s incredibly important to trust your gut during the job search. Your intuition is usually correct if it’s trying to tell you something isn’t right about a job or company you’re applying for! Learn what happened during this interview and more details about why it’s worth paying attention to your gut feelings while applying and interviewing for jobs in my latest video. Don’t forget to subscribe to my Youtube channel to receive updates when IRead More →

My latest video teaches you ways to create a more positive mindset. Whether you're experiencing depression, feel like the world won't give you a break, or just notice that it's time for a mindset shift, practicing these tips can help you achieve more regularly positive outlooks on life. 

Two years ago, I didn’t consider myself a positive person. I frequently viewed the world with a more “glass half-empty” mindset, which ultimately lead to a fierce experience and battle with anxiety and depression. The fact that others are now calling me a positive person is almost a miracle, but I’m extremely proud of the journey I’ve taken and the work I’ve done to achieve the mindset I have today. I want to take some time to teach you ways to create a more positive mindset. Whether you’re experiencing depression, feel like the world won’t give you a break, or just notice that it’s timeRead More →

The most important life lesson that I've learned after one year of blogging, and how I plan to use it to help you.

“If it’s important to you, you will make it happen.” Last night, I was feeling overwhelmed with self-doubt and disappointment in myself for losing consistency and motivation for managing this blog. To be honest, while there’s been a lot going on in my personal and professional life in the last few months, I still sometimes beat myself up for not showing up and working on my blog more often. Some days I forgive myself. Some days I think, “You’re busy, it’s okay to take a break.” But then others are like last night, where I find myself in the ever popular “comparison trap” on whileRead More →

Learn seven ways you can stay motivated and work hard to accomplish all of your long-term goals, allowing yourself to achieve the life of your dreams.

It seems like during each new year, the concept of a “new year’s resolution” is slowly losing its appeal. More and more, you see bloggers and motivational speakers talking about how most people don’t keep resolutions throughout the year. Instead, they often recommend that you approach the new year with a different strategy, such as choosing a “word of the year” or setting smaller, month to month goals. I personally don’t think there’s a right or wrong way to tackle the new year because I’ve personally had success with both resolutions and scattered short-term goals. It all depends on the person, what works best forRead More →

Adulting is already hard, but having anxiety while you need to stay productive with your work and life makes it even harder. Here are five small steps you can take to stay productive when you struggle with anxiety.

We all know adulting is tough. The constant responsibilities and expectations to find and keep a solid job, eat right, stay healthy, manage your money, and somehow balance a social life and your sanity seem almost impossible at times. This is all even more challenging when you struggle with anxiety. You often find your mind racing a million miles an hour trying to figure out how to manage all of your responsibilities and your life in general. There’s even a small voice in the back of your head whispering, “You can’t do this, there’s no way. Why are you even trying?” I’ve been in yourRead More →

If you’re struggling to find motivation and overall productivity, try some of the following tips to find your groove and finally conquer everything on your to-do list each day

Feeling sluggish and uninspired? Unable to move forward on big projects or goals because the motivation just isn’t there? We’ve all been there. The big question is: How do we fix it? While motivation can come and go in waves, wouldn’t it be easier if you had some go-to strategies to bring it back in your life and help it stay for good? If you’re struggling to find motivation and overall productivity, try some of the following tips to find your groove and finally conquer everything on your to-do list each day: Find Motivational Quotes and Videos Sometimes finding your motivation is as simple asRead More →

Are you still trying to figure out and find your passion? My latest youtube video and blog post breaks down five beginning and easy steps you can take to discover your passion and what you love to do in life.

Do you feel like you haven’t found your passion? Not sure what you really love to do? In today’s video, I’m breaking down five beginning steps you can take to help you find your passion. However, I want you to keep in mind that this video isn’t necessarily dedicated to finding your “dream career,” but to simply help you discover something you truly enjoy in life. If you’re feeling lost and unsure about what you love to do, it’s completely okay. Our interests grow and change as we get older, and all you need to do is to follow the steps I included in thisRead More →