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Self-Discovery Coach - Put Yourself First

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Personal Development

Self-Discovery Activity: Identify Your Values

Authenticity Online and Influencer Culture (Feat. Becca Hua)

My Author Journey & Advice for Aspiring Authors

Confidence

Why Other People’s Opinions DON’T Matter

10 Painless Ways to Build Your Confidence

The Ultimate Guide to Living a Badass Life

People-Pleasing

5 Ways Your Life Changes When You Stop People-Pleasing

Why Other People’s Opinions DON’T Matter

Letting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye) - Sara Katherine

Letting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye)

Self-Care Tips

10 Ways to Manage Your Inner Critic

3 Reasons to Stop Feeling Guilty About Practicing Self-Care

Adulting is already hard, but having anxiety while you need to stay productive with your work and life makes it even harder. Here are five small steps you can take to stay productive when you struggle with anxiety.

How to Stay Productive When You Struggle With Anxiety

Does this sound like you? ⠀⠀⠀⠀⠀⠀⠀⠀

Does this sound like you?
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💜 You really want to reconnect with who you are and what you want in life, but don't know where to start

💜 You're craving to feel confident in your decisions and opinions, not letting the fear of other people's judgement or reactions get in your way

💜 You know it's time to break free from people-pleasing and perfectionism, once and for all
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If so, I want you to know that you absolutely can.
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You are so incredibly capable of becoming the most empowered version of yourself. 👏🏼
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In a society filled with the innate constant need to please other people on social media in order to be “accepted” and a history of women being shamed when giving an opinion that’s not among the “norm,” it’s no wonder you feel confused about what you actually want, and feel like putting yourself first is selfish.
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I firmly believe that as women, we can step into the most empowered version of ourselves, becoming confident with exactly who we are and pursuing our biggest dreams. 💃🏻
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At the end of the day, only YOU can decide who you are and what you want.
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Do you want to live a life based on a path YOU created, feeling confident in the choices you make, and feel the freedom that comes with not depending on praise or approval from other people?
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It's time to finally learn that putting yourself first CAN be easy, and the Self-Discovery Starter Kit will give you the roadmap to achieve exactly that.
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👉🏼 Click the link in my bio to get access now! 🥳
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PS: Tomorrow is the LAST DAY that you can get the Starter Kit at the lowest price that it will ever be! Make sure to get access while you can still get $100 off!!

You don’t want to miss this. In 12 hours, the d

You don’t want to miss this.

In 12 hours, the doors for the Ultimate People-Pleasing Recovery Program will close.

I won't be opening this program again for at least another 4 months.

Think of how much further ahead you can be in your confidence and mindset 4 months from now if you knew how to...

🙅🏻‍♀️ Confidently say "no"
💃🏻 Stop caring about others' opinions
💗 Set and enforce healthy boundaries
👏🏼 Have the confidence to pursue goals that feel aligned for YOU

That's what the Ultimate People-Pleasing Recovery Program will give you -- a roadmap to make all of the above possible.

But it's up to you.

You can either...

➡️ Guess your way through building confidence and no longer people-pleasing

or

➡️ Learn the exact tools and habits you need to use to become an empowered woman

There's no such thing as "no decision." Doors are closing, so you have to choose one way or the other.

With that in mind, I want you to know that if you haven't been able to say "no" to other people yet, it's not your fault.

This isn't something you would have learned in school.

But now you do have a chance to learn.

The scripts, the workbooks, the mindset techniques, the confidence, and the support that will finally help you put yourself first, creating a life you absolutely love. 💜

Now, it's truly your turn.

If you pass on this opportunity and then find yourself stuck in the exact same place 4 months from now...

I know you'll be frustrated for not acting when you had the chance.

This is your last call. ⏰

Click the link in my bio to join us inside the Ultimate People-Pleasing Recovery Program for the Summer 2021 class.

I guarantee your future self will thank you for it. 🤗

How exactly do I help you break your people-pleasi

How exactly do I help you break your people-pleasing habits?

With my 5-step method ⬇️

1️⃣ Clarify What YOU Want - Use self-discovery as a foundation to understand your own needs and goals, not what other people have wanted or expected for you.

2️⃣ Build Confidence - A key piece to putting yourself first and breaking your people-pleasing habits. You’ll need confidence in order to start enforcing healthy boundaries, saying “no,” and going against your own natural instincts.

3️⃣ Enforce Healthy Boundaries - In order to start prioritizing yourself, you’ll need to start effectively enforcing healthy boundaries. These will help free up your time, focus on positive relationships, and no longer feel like you’re overextending yourself to constantly be helpful to everyone else.

4️⃣Conquer Your Fear of Failure - Fear of failure is holding you back from taking risks and following your own goals. Squashing this fear is key in order to start prioritizing yourself and break the people-pleasing habits.

5️⃣ Let Go of Others’ Opinions - Finally, you’ll learn exactly how to stop caring about what other people think. You’ll have the tools in order to no longer worry about not living up to someone else’s expectations, or disappointing them if you say “no.”

With all of that being said, YOUR first step to start this process is by signing up for the Ultimate People-Pleasing Recovery Program, where not only you will go through this exact process, but you’ll have my support as your coach to help answer your questions and give specific insight for your journey along the way.

Doors are closing soon, and starting today I've introduced a new flexible 3-month payment plan, which means you can join today for as little as $297/month! 🤯

Click the link in my bio to get started!

We've got the good stuff 😏 The Ultimate People

We've got the good stuff 😏

The Ultimate People-Pleasing Recovery Program doesn't only include live coaching calls, but there are SO many goodies that you'll get your hands on once you become a student:

🖥Video Lessons: These lessons walk you through each step of my 5 Step People-Pleasing Recovery Method so you can develop the foundations for truly breaking your people-pleasing habits.

📖Full-Length Life Audit Workbook: A student favorite! My full fillable life audit workbook to help you find clarity about where you are and figure out exactly what you need to focus on as you move forward in your people-pleasing recovery journey.

💗Signature Boundary Setting Blueprint: Workbook and scripts to help you develop and enforce clear, healthy boundaries with other people in your life.

💬When to Say "No" Chart & Scripts: Is it hard for you to say "no" to other people? Use this custom flowchart that will help you navigate those difficult moments, along with dozens of scripts to help you decide exactly how you'll say "no" in different situations.

🚨EXPIRES TONIGHT - Self-Care to Confidence Masterclass: Looking to feel more confident when you start prioritizing yourself? This 30-minute masterclass and guided workbook will help you accomplish exactly that.

And SO so much more! Each section has its own guided workbook to ensure you have the tools you need in order to stop worrying about disappointing other people, confidently express yourself and no longer care about what other people think about you.

Today is the LAST DAY to get the Self-Care to Confidence Masterclass when you enroll as a student, so click the link in my bio to claim your spot, get all of these incredible goodies, and truly take charge of your life! 👏🏼

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