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Sara Katherine

Self-Discovery Coach - Put Yourself First

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Personal Development

5 Ways Your Life Changes When You Stop People-Pleasing

Why Other People’s Opinions DON’T Matter

Letting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye)

Motivation & Productivity

3 Steps to Find Motivation Without Feeling Burnt Out

Feeling lost and overwhelmed from everything on your to-do list? Learn my 6 step process to conquering your busy schedule.

6 Steps to Conquer Your Busy Schedule

Learn seven ways you can stay motivated and work hard to accomplish all of your long-term goals, allowing yourself to achieve the life of your dreams.

How to Stay Motivated for Long-Term Goals

Career Advice

How to Face Your Fear of Failure

Feeling unsure about a company you're interviewing for? Your intuition is often right about a job interview. This happened to me earlier this year, when I had a gut feeling a job wasn't right for me, and the interview proved that my gut feeling was correct! Watch my latest video to learn more.

My Worst Job Interview Experience Ever – Why It’s Important to Trust Your Gut

How to Create a Quiz to Kickstart Your Side Hustle

Self-Care Tips

3 Reasons to Stop Feeling Guilty About Practicing Self-Care

Adulting is already hard, but having anxiety while you need to stay productive with your work and life makes it even harder. Here are five small steps you can take to stay productive when you struggle with anxiety.

How to Stay Productive When You Struggle With Anxiety

Learn about my experience with anxiety, and how I took control of my anxiety and mental health with the combination of seeing a therapist and a strong group of loved ones in my life.

My Life with Anxiety – One Year Later with Therapy

You don’t want to miss this. In 12 hours, the d

How exactly do I help you break your people-pleasi

We've got the good stuff 😏 The Ultimate People

I’m gonna get real with you today.
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If you’ve ever wondered about the origin my own people-pleasing tendencies...well, I grew up in a small town.
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Why is this important?
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When you’re from a small town, everyone tries to fit you into a box.
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Step outside of that box? You were considered weird or shamed.
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I always felt like I needed to live up to everyone’s idea of who I was, or what they expected of me.
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While this wasn’t anything necessarily bad, I still felt a deep need to please everyone else and was terrified to do anything outside of their expectations.
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As a senior in high school, I decided to attend a junior college to save money, but everyone thought I’d be going to a big 4-year school, including our career counselor.
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When I told her my plans, she threw a fit.
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She told me I would deeply regret attending junior college, trying to shame me back to her own idea of how I should be living my life -- and I was only 17.
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As I grew older, went through college, and started working, I would say “yes” to every opportunity that came my way - joining certain clubs at school, moving up at my part-time job at Disneyland into roles I didn’t particularly enjoy…
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Where did this lead me?
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I was depressed. Anxious. And questioning everything.
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Now?
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I’m way more confident in myself and when I make decisions, wrote 4 books, know what I want in my life, and no longer live based on others’ expectations of me.
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Can you relate?
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If so, click the link in my bio to join my Ultimate People-Pleasing Recovery group coaching experience.
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I’ll help you break these habits so you can finally put yourself first.
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(LAST DAY for $200 off! Plus new Self-Care to Confidence Masterclass bonus included!)

Around the time this photo was taken, I was dealin

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