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Sara Katherine

Millennial Self-Discovery Coach

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Personal Development

Letting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye)

5 Sneaky Signs You’re a People-Pleaser

19 Books to Read During Quarantine (or Any Time!)

Motivation & Productivity

3 Steps to Find Motivation Without Feeling Burnt Out

Feeling lost and overwhelmed from everything on your to-do list? Learn my 6 step process to conquering your busy schedule.

6 Steps to Conquer Your Busy Schedule

Learn seven ways you can stay motivated and work hard to accomplish all of your long-term goals, allowing yourself to achieve the life of your dreams.

How to Stay Motivated for Long-Term Goals

Career Advice

How to Face Your Fear of Failure

Feeling unsure about a company you're interviewing for? Your intuition is often right about a job interview. This happened to me earlier this year, when I had a gut feeling a job wasn't right for me, and the interview proved that my gut feeling was correct! Watch my latest video to learn more.

My Worst Job Interview Experience Ever – Why It’s Important to Trust Your Gut

How to Create a Quiz to Kickstart Your Side Hustle

Self-Care Tips

3 Reasons to Stop Feeling Guilty About Practicing Self-Care

Adulting is already hard, but having anxiety while you need to stay productive with your work and life makes it even harder. Here are five small steps you can take to stay productive when you struggle with anxiety.

How to Stay Productive When You Struggle With Anxiety

Learn about my experience with anxiety, and how I took control of my anxiety and mental health with the combination of seeing a therapist and a strong group of loved ones in my life.

My Life with Anxiety – One Year Later with Therapy

A gentle reminder as we go into the weekend 😘
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What’s one thing that you’re going to do for yourself in the next few days? 💜
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#stoppeoplepleasing #peoplepleaser #peoplepleasing #peoplepleasernomore #learntosayno #peoplepleasers #peoplepleaserproblems #settingboundaries #selfvalue #bevulnerable #honoryourself #putyourselffirst #worthiness #selfdiscoverycoach #selfdiscoveryjourney #purposecoach #purposes #purposedrivenwoman #purposethemovement #purposeinlife #findyourpurposeinlife #findyourpassioninlife #passionlife #passionlifestyle #selfawakening #berealnotperfect

Are you terrified to fail? Girl, I feel you.
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One huge component of being a people-pleaser often falls on having a fear of failure.
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Disappointing other people = failing
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Failing = Disappointing other people
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See the cycle?
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The good news? You don't have to live with this fear forever.
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Here are my recommended tips on how to overcome your fear of failure:
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1. Let Go of Perfection - perfectionism is a driving force of fear of failure. Perfection isn't possible, and that's not due to failure, it's just fact. Work on letting go of this need to be perfect and focus more on simply enjoying your life and your experiences.
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2. Understand Challenges Help You Grow - Stuck on a project at work? Not seeing progress in your fitness journey? It's a part of the process. You may not realize this, but you're still learning even when things like this don't go as planned.
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3. Redefine Your Definition of "Failure" - You’re only a failure if you see yourself as one. Your definition of ‘failure’ depends completely on you. For me, I redefined failure as being lazy and not giving my best effort. If I don’t give my all, I could have done better.
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4. Celebrate Your Successes - Reward yourself for even the smallest successes! You deserve to treat yourself after all of your hard work dedicated to your progress.
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BONUS: Remember Failure Is Only Temporary - Failure ends the moment you start pushing yourself to improve. Don’t sulk in your failure, take control of it. Don’t let failure control you.
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Do you deal with fear of failure?

NOW AVAILABLE FOR PRESALE: Be Happy. Be Calm. Be Y

What’s my secret to stop people-pleasing? ⠀⠀

Do you know how to prioritize yourself, even thoug

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