Self-Discovery Coach - Put Yourself First
When I say the word “self-confidence,” what’s the first thing that comes to mind? Usually, your first instinct would be picturing someone who feels ...
The other day I received an Instagram message from a follower who was still learning about self-care and what works best for her. She mentioned that ...
Note: While this post contains affiliate links, and I was offered to try the premium program for free, my opinions and suggestions are completely my ...
I'm SO excited to finally announce that I'm writing a book! About a month ago, an editor from Adams Media (an imprint of Simon and Schuster) ...
For as long as I can remember, I've always been a perfectionist. I strive to create my best work possible for anything I'm doing - whether it was in ...
Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times—no matter what you’re going through.
It’s easy to feel stressed, worried, or anxious throughout the day. But what if those negative feelings no longer had to take over your life? This journal can help put your problems in perspective and allows you to think them through with purpose and mindfulness.
I’m here to help you stop people-pleasing and build confidence to finally put your happiness first.
I’ve been where you are: You feel terrified to disappoint other people, and always say yes to anything asked of you. You care so much about other people’s opinions that you put their needs above your own. Through doing this, you’ve lost a sense of who you are, what you want, and feel constantly overwhelmed from saying “yes” to everyone’s requests. You have no idea what makes you happy, and you’re feeling lost from making everyone else happy instead. You’re paralyzed by fear of failure, and feel immense guilt when you make yourself a priority.
The good news? There’s a way to finally say no to what other’s expect from you, and say YES to prioritizing YOU.
I believe women like you deserve to feel confident in themselves and make a huge impact in this world. You have the power to change the narrative of what’s expected from you, and finally put yourself first.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.